Reducing Stress with Meditation
Reducing Stress with Meditation

Reducing Stress with Meditation and Visualisation Certification

£20.00

Utilize the power of meditation and visualisation in our 3 module comprehensive course. In today’s fast-paced world, effective stress management is crucial for happiness and productivity. This course offers a comprehensive exploration of meditation and visualization techniques, explaining their benefits and guiding you o achieve full relaxation.

Learn practical methods to reduce stress, enhance well-being, and take control of your mental health.

Course duration: 2.5 hours

Quantity:
Add To Cart

Utilize the power of meditation and visualisation in our 3 module comprehensive course. In today’s fast-paced world, effective stress management is crucial for happiness and productivity. This course offers a comprehensive exploration of meditation and visualization techniques, explaining their benefits and guiding you o achieve full relaxation.

Learn practical methods to reduce stress, enhance well-being, and take control of your mental health.

Course duration: 2.5 hours

Utilize the power of meditation and visualisation in our 3 module comprehensive course. In today’s fast-paced world, effective stress management is crucial for happiness and productivity. This course offers a comprehensive exploration of meditation and visualization techniques, explaining their benefits and guiding you o achieve full relaxation.

Learn practical methods to reduce stress, enhance well-being, and take control of your mental health.

Course duration: 2.5 hours

You Might Also Like

Dealing with Stress, Anxiety, Depression and Violence in the Workplace Certification
£10.00 £20.00
sale
Adverse Childhood Experiences
£10.00 £20.00
sale
Reducing Stress (Techniques to Relax) Certification
£10.00
EYFS Teaching Certification Level 3
£20.00
How to Improve Your Mental Health Certification
£10.00 £20.00
sale