Reducing Stress with Meditation and Visualisation Certification
£20.00
Utilize the power of meditation and visualisation in our 3 module comprehensive course. In today’s fast-paced world, effective stress management is crucial for happiness and productivity. This course offers a comprehensive exploration of meditation and visualization techniques, explaining their benefits and guiding you o achieve full relaxation.
Learn practical methods to reduce stress, enhance well-being, and take control of your mental health.
Course duration: 2.5 hours
